Slaw, 3 sorts of beans, shredded carrots, brown rice, olive oil = mmmmmmm
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Unexpected Baby Turn of Events
So much to report since my last entry. Last week my wife went to the doctor and she found that her blood pressure was higher than she felt it should…
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image reuse
I first posted this image seven years ago. It's back!
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greetings from this morning and HAPPY BIRTHDAY JESSICA
This morning I genuinely did not feel like getting up. I dreaded a thirty to forty minute workout. I actually almost had a staring contest with my…
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