gordond (gordond) wrote,

  • Mood:
By Alison McCook
simple carbs are bad??? GET OUT.Collapse )

Good to know that it takes a billion years for science to figure out that complex carbs are good and simple carbs are bad. This is why I don't like to eat cake and white bread and spaghetti. This is why I gained weight in the last year. I have since dropped a few pounds because I started eating a lot more complex carbs - brown rice, quinoa, etc.

  • Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 1 comment